When I sit for meditation, I relive the trauma that I experienced sitting in a corner as a kid. I was shamed by my mom and I was scared that she wouldn’t love me any more.
I’ve been called this many times throughout my life. As a kid, I was encouraged to stand up in front of family & friends and demonstrate my dancing skill. I loved the attention. I loved it so much that I started to get up and “show-off” without being asked. But as I reached adulthood, I realized how childish that need for attention was. I found a way to change my